100% organic White Pumpkin seeds (Melon)

White Pumpkin seeds or Melon seeds are rich in Omega 3 and 6, B2 Vitamin, zinc, loads of fibers all beneficial for heart and liver health. Usually used as an alternative to green pumpkin seeds.  These are already hulled for your convenience, just make your purchase and snack your way to a balanced lifestyle and happy hormones.

Product Description:

• Healthy snacks: Pumpkin seeds have significant levels of zinc, magnesium, and iron. Zinc supports proper cognitive function, iron helps the immune system work normally, and magnesium helps people feel less exhausted and worn out. 
• 100% organic: These crispy, naturally nutritious pumpkin seeds are loaded with health advantages. They can be eaten as a snack on their own or to increase the amount of nutrients in a meal. Our high-quality seeds are gluten-free and vegan-friendly.
• Easy to incorporate with meals: Add a little salt to your favourite baking dishes, smoothies, soups, and salads, as well as yoghurts, granola, and muffins. The list is endless!
• Enrich dose of nutrients: White pumpkin or melon seeds are high in fibre, zinc, B2 vitamins, and omega 3 and 6, all of which are good for the health of the liver and heart. Typically used in place of green pumpkin seeds. 
• Used in seed cycling: Well-known for their application in seed cycling, you may also add them as a nutrient boost to salads, cereals, yoghurt, diet meals, and other foods you enjoy. Simply buy them and munch your way to a healthy lifestyle and happy hormones.

Benefits:

• Additionally helpful for female fertility are pumpkin seeds. They promote fetal growth and aid in the prevention of early miscarriages.
• Zinc is one of the several minerals found in pumpkin seeds that is associated with maintaining normal testosterone levels.
• A teaspoon of pumpkin seeds before bed can help women with PCOS sleep better. You may add them to soups and salads, eat them raw or roasted, or just incorporate them into smoothies.

Famous to be used in seed cycling, you can simply add them to your salad, granola, yogurt, diet meals, or anything you like for a boost of nutrients. 

Quantity: 200 grams