Green pumpkin seeds are rich in Omega 3 and 6, B2 Vitamin, zinc, loads of fibers all beneficial for heart and liver health. These are already hulled for your convenience, just make your purchase and snack your way to a balanced lifestyle and happy hormones.
These are famous to be used in seed cycling, you can simply add them to your salad, granola, yogurt, diet meals, or anything you like for a boost of nutrients.
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